by alisonmlovell | Jan 18, 2023 | Uncategorized
BPH is a non-malignant enlargement of the prostate and is one of the most common diseases in ageing men which can lead to lower urinary tract problems (LUTS). Approximately 25% of men in their 50’s, 50-60% in their 60’s, and 80-90% of all men 80 years or...
by alisonmlovell | Jan 10, 2023 | Uncategorized
Research has demonstrated that eating vegetables before tucking into the rest of our plate can have a positive impact on our blood sugars. Dietary carbohydrates eaten after vegetables were digested more slowly and required less insulin to break them down. A great way...
by alisonmlovell | Dec 12, 2022 | Uncategorized
Your skin is the largest oily organ you have. It is also a complex one. Our age, our genes, our lifestyle, our sun exposure, frequency of washing, the various products we apply to our skin, as well as our diet, all play a significant role in our skin health. There is...
by alisonmlovell | Dec 7, 2022 | Uncategorized
The NHS estimate that there are approximately 13 million women in the UK who are currently peri or menopausal. Approximately 80% will experience symptoms, some more severe than others. These symptoms can be physical and psychological and can last for many years. Every...
by alisonmlovell | Nov 22, 2022 | Uncategorized
Vitamin D is a commonly discussed vitamin and there is an array of Vitamin D supplements for us to chose from to ‘top up our levels’. But do we really understand what it does for us and why it is so important? With 1 in 6 people in the UK thought to have low...
