by alisonmlovell | Sep 29, 2026 | Heart Health
The word cholesterol can cause a lot of quiet worry, often without much explanation to go with it. To help you understand more about it, I want to start with suggesting that cholesterol is not the enemy. Your body actually needs it. It is used to build cell membranes,...
by alisonmlovell | Aug 31, 2026 | Heart Health
Heart disease is still one of the leading causes of death in the UK, and yet many of the factors that drive it develop quietly, often for years, before anything feels wrong. Whilst that may be unsettling it is also positive in that it means there is real opportunity...
